Found these No Gym Required type exercises provided by More magazine where the model is wearing NGR Shoes! That means she's getting a little more out of her workout by increasing the resistance in her legs and core!
The last exercise (Pilates Obliques) is really maximizing the usefulness of NGRs!
See attachments below.
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| Attachment | Size |
|---|---|
| more01.pdf | 364.89 KB |
| more03.pdf | 357.49 KB |