" Summer's ending, so guess what? It's time to pump it up. A walk to the ice-cream shop and back doesn't exactly count as "exercise," but every little bit does add up. The point is, you can do better! Just because you're tired and it's warm doesn't mean you can lie on the couch all day cougar-style. Get moving, girl!
Take advantage of summer's last days while you can. It's not too late to tone those abs and develop a fitness routine! Here are 3 quick, easy, and FREE ideas to sculpt your body and help you feel healthy."