"...Before I put the NGR shoes on, I figured I’d walk for 10 minutes and get my try-the-shoes obligation over with, but I ended up enjoying a good 45-minute, brisk walking workout. I loved the slight-muscle-burn feeling that I’ve never felt while walking in normal shoes.

I’ve taken my NGRs for a few walks now, and it’s so much fun. It’s an interesting sensation to walk with heavy feet, and the extra muscle-toning is a major plus. I even felt my core a bit, since my abs had to contract to lift the weighted shoes and to keep me balanced..."

...Read full article

PDF